Refresh - Mindful Nature, Forage and Lunch

January Half Day Retreat – Refresh

This invigorating morning of nature bathing and mindfulness actions, will be a reset to refresh old habits that don't serve us anymore and learn new positive habits to take us forward into the new year. As we settle into 2022, we want to move forward from a place of joy, newness and inspiration.

Join us for a morning away from the busy distractions of our lives. We will connect you back to the simple joyful pleasures of relaxation in the form of meditation, nature bathing and eating together a delicious healthy lunch full of home cooked life giving food.

1. Community: the power of the collective shared circle, offers great respite and feelings of connection which gives each of us a deep enduring support and new energy to face our worlds, knowing we are not alone.
2. Refresh old ways: we will be sharing eco tips for every day tasks and inspirations that collectively can help to heal the planet.
3. Nature bathing: Stepping into the sound, smell and touch of our beautiful surrounding flora and nature space at any time of year.  Allows us to notice, wonder and live in the moment whilst keeping an eye out for foraging foods and foilage to eat and add to our Wild Ivy Flower Year Book we are collectively creating.
4. Nourishment: our delicious two course banquet lunch cooked in our Cottage Kitchen, consisting of home grown foods, with foraged accents that situmalate your health. The plant based recipes will be shared with you so you can cook the recipes for your own families and friends. 
5. There will be a seasonal collection of foraged sauces and foods that can be bought and taken home from our Cottage Kitchen Shop Collection.
6. Guided Blissful Relaxation Journey: Lie back and let go in our Zen Den moment. Enjoy our 45 minute guided journey. Leaving behind all tension and worries. Allowing you to go home relaxed, calm and ready to begin your life again - Refreshed!

Where we are

Set in a rural English hamlet and grounds of the 14th St Mary’s Church in Puttenham. Wild Ivy Retreats is surrounded by peace and quiet. The stillness of nature soothes and takes us away from our every day demands. However, amazingly we not too far from the urban sprawl and are just a 50 minute train ride from London, Euston.

Book Here.

Meet your hosts:

Caroline Marson - https://www.carolinemarson.co.uk

Rosie Hill - https://www.rosiehillhenna.com